Tanis had a dream. It was to lose weight and get fit. So one day she woke up, walked into her local 24 Hour Fitness and started making it a reality. With a commitment to fitness and the guidance of a Personal Trainer, she has met her goals and is living every day to the [...]
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Health Review- Types of VegetariansWhat is a vegetarian? vegetarian is someone who does not eat meat, poultry, fish and other food sources of animal origin. Many people who choose a vegetarian lifestyle. According to studies, vegetarians have low Body Mass Index (BMI), have low cholesterol, decreased risk of coronary disease and diabetes type 2. Vegetarians can be classified into several type […]
- How to Take Care of Baby TeethHow to Take Care of Baby Teeth - Many parents do not know when the right time to start caring for their child's teeth. Lack of knowledge about how to take care of their child's teeth is one of the reasons. So, when is the right time to start caring for your child's teeth? Actually, a good time to start caring for your child's teeth is at […]
- Important Role of Calcium For HealthyImportant Role of Calcium For Healthy - What is Calcium? Calcium is a mineral which has an important role for human health. Besides useful for maintaining healthy bones and teeth, calcium is also useful for the work of the heart, the body's metabolism, a liaison between the nerve, and muscle movement. 99% of calcium inside the human body is in bones and […]
- Vegetarian Diet: Don't be Afraid of MalnutritionVegetarian Diet: Don't be Afraid of Malnutrition - Everyone, including vegetarians should eat nutritious food every day to keep the body healthy. However, because only eat foods of plant origin, vegetarians often have a shortage of nutrients contained in foods of animal origin, such as vitamin B12, vitamin D, zinc, iron, protein, riboflavin and fat. A v […]
- Types of Vegetarians
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